Photo: odogwu123 / CC BY-SA 4.0

Traditional Nigeria Food

Discover 187 authentic Nigeria dishes, from must-try specialties to beloved street food

187 Total Dishes
68 Must-Try
73 Street Food
62 Vegetarian

Traditional Dishes from Nigeria

Authentic flavors and culinary traditions of Nigeria

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Groundnut soup - Traditional Nigeria dish
Must Try

Groundnut soup

Nigerian soup eaten with rice, eba, cassava or pounded yam

Must Try Vegetarian

Iyan

pounded-yam

Nsala soup - Traditional Nigeria dish
Must Try

Nsala soup

Nigerian soup popular among the Igbo people and usually prepared for special guests

Obe ata - Traditional Nigeria dish
Must Try

Obe ata

Nigerian stew or sauce

Ofada rice - Traditional Nigeria dish
Must Try

Ofada rice

Name for heritage varieties of rice grown in south-west Nigeria and used in a variety of dishes

Must Try

Ofe Oha

popular delicacy native to the Igbo people of eastern Nigeria and made from the African Rosewood plant

Onunu - Traditional Nigeria dish
Must Try Vegetarian

Onunu

Nigerian dish

Owo soup - Traditional Nigeria dish
Must Try

Owo soup

Nigerian palm oil soup

palm nut soup - Traditional Nigeria dish
Must Try

palm nut soup

soup made from palm fruit

Must Try Vegetarian

Plantain Fufu

a popular West African swallow food

pounded yam - Traditional Nigeria dish
Must Try Vegetarian

pounded yam

yam-based staple food from West Africa

Pumpkin soup(Miyan taushe) - Traditional Nigeria dish
Must Try Vegetarian

Pumpkin soup(Miyan taushe)

Miyan taushe is a popular Northern delicacy made from pumpkin, vegetables ,locust bean and other spices.

Must Try

spicy cow feet

delicacy commonly found in restaurants otherwise known as nkwobi

Spicy cow foot - Traditional Nigeria dish
Must Try

Spicy cow foot

native finger food made with cow foot, palm oil and spices

Tuwo masara (corn meal) - Traditional Nigeria dish
Must Try Vegetarian

Tuwo masara (corn meal)

meal commonly eaten in northern Nigeria, also known as hausa fufu. Tuwo masara is made from grounded corn

Tuwon dawa - Traditional Nigeria dish
Must Try

Tuwon dawa

ground guinea-corn made thick and solid, eaten with soups like kuka and okra

Tuwon shinkafa - Traditional Nigeria dish
Must Try

Tuwon shinkafa

Nigerian rice pudding

Ukazi soup - Traditional Nigeria dish
Must Try

Ukazi soup

Igbo soup

Must Try

Usi

Nigerian foodstuff

Must Try Vegetarian

White Amala

staple swallow food from the Yoruba people of southwestern Nigeria

Aadun - Traditional Nigeria dish
Street Food

Aadun

Nigerian snack

Street Food Vegetarian

African Salad

West African dish made from boiled, shredded and dried cassava. It can be taken as a snack or as a …

Street Food

Asun-iṣu

Asun-iṣu is a Yoruba dish from Nigeria, which is a peppered and roasted yam, often prepared for celebrations and gatherings

Street Food

bambara nut pudding

traditional Nigerian food made with bambara nut

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