Photo: Linason Blessing / CC BY-SA 4.0

Tuwo masara (corn meal)

Traditional dish from Nigeria

Must Try Vegetarian

About Tuwo masara (corn meal)

meal commonly eaten in northern Nigeria, also known as hausa fufu. Tuwo masara is made from grounded corn

Tuwon masara is a Nigerian corn flour swallow eaten primarily by the Hausa and Fulani that resembles fufu. It has several alternative names. This meal is not only common in the northern parts of Nigeria, it is well known around the world, it is just cooked in different ways depending on the country.

Key Ingredients

  • cornmeal

Dietary Information

✓ Vegetarian friendly
✓ Must-try when visiting Nigeria
Traditional Nigeria cuisine

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