Photo: Nancy Nwachukwu / CC BY-SA 4.0

beans and corn porridge

Traditional dish from Nigeria

Must Try Street Food Vegetarian

About beans and corn porridge

popular Nigeria dish which is a combination of beans and corn

Adalu is a Yoruba corn and beans porridge, native and popular in Nigeria, Benin and Togo in Yorubaland region.

Components

  • maize
  • table salt
  • water
  • onion
  • fish
  • cooking banana
  • palm oil
  • bean
  • Pepper

Dietary Information

✓ Vegetarian friendly
✓ Popular street food
✓ Must-try when visiting Nigeria
Traditional Nigeria cuisine

Learn More

Wikipedia (EN)

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