Photo: Musahfm / CC BY-SA 4.0

Tubaani

Traditional dish from Ghana

Vegetarian

About Tubaani

staple food in Northern Ghana

Tubaani, also referred to as steamed black-eyed peas' pudding, is a popular Ghanaian dish that is commonly eaten in the northern regions and Zongo communities of Ghana. The dish consists of a paste made from the flour of black-eyed peas and water which is then cooked after being first wrapped in the sweet-tasting, aromatic leaves of the Marantaceous herb Thaumatococcus daniellii and served with gravy or pepper and sliced onions tossed in hot vegetable oil.

Key Ingredients

  • Bambara groundnut

Components

  • water
  • cassava flour
  • Bambara groundnut
  • black-eyed pea

Dietary Information

✓ Vegetarian friendly
Traditional Ghana cuisine

Learn More

Wikipedia (EN)

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